programs @ Belmars
Muay Thai
Kickboxing
In our Muay Thai kickboxing program, not only will you be getting a workout that's good for your heart, burning fat, and adding muscular flexibility and definition—you will also be receiving mental stimulation, as well as learning the correct application and techniques for your knees, elbows, punches, kicks and blocks. |
Zumba Fitness
Zumba Fitness fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. |
Yoga for Athletes
Reduce stress, anxiety, achieve greater fitness, flexibility, inner peace, balance, calm and confidence, and connect with your inner-self with our Yoga program. |
Body By Belmars
A weight loss and fitness program which runs at different times throughout the year. Track your progress, receive nutrition advice, and sit in on informational sessions with coaches. |
Ju-Jutsu
Learn Japanese and Brazilian Jiu-Jitsu with 7th Dan Black Belt George Vatore. |
Boxing Westchester
Learn boxing for fitness or competition, our boxing program is designed to teach the core skills and technique of western boxing. |
Circuit
Training
Our circuit-base sessions will push you to your limit and beyond. These intense, dynamic sessions are designed with one goal in mind: making you the most refined, well-conditioned athlete you can be. |
Private
Training
Looking for someone to help, support, motivate and encourage you to reach your personal goals? |