programs @ Belmars
 

Muay Thai Kickboxing

Muay Thai Kickboxing White Plains Westchester image

 In our Muay Thai kickboxing program, not only will you be getting a workout that's good for your heart, burning fat, and adding muscular flexibility and definition—you will also be receiving mental stimulation, as well as learning the correct application and techniques for your knees, elbows, punches, kicks and blocks.




Zumba Fitness

Zumba Fitness White Plains Westchester image

Zumba Fitness fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away.








Yoga for Athletes

Yoga White Plains Westchester image

Reduce stress, anxiety, achieve greater fitness, flexibility, inner peace, balance, calm and confidence, and connect with your inner-self with our Yoga program.


Body By Belmars

Westchester’s Biggest Loser image

A weight loss and fitness program which runs at different times throughout the year. Track your progress, receive nutrition advice, and sit in on informational sessions with coaches.

Ju-Jutsu

Japanese and Brazilian Jiu-Jitsu image

Learn Japanese and Brazilian Jiu-Jitsu with 7th Dan Black Belt George Vatore.





Boxing Westchester

Boxing White Plains Westchester image
Learn boxing for fitness or competition, our boxing program is designed to teach the core skills and technique of western boxing.








 Circuit Training

Circuit Training image

Our circuit-base sessions will push you to your limit and beyond. These intense, dynamic sessions are designed with one goal in mind: making you the most refined, well-conditioned athlete you can be.





Private Training

Private Training image 

Looking for someone to help, support, motivate and encourage you to reach your personal goals?



Special Events

 
Rent Belmars for your special event parties, filming, photo shoots.