WOW: Two Minute Killa by Christine

Warm-up
5 – 10 minutes

Total workout time: 20 minutes.

Every 2 minutes, you need to complete the following:
20 Tuck Jumps
25 Air Squats
15 Push-ups
30 Scissor Crunches

Any extra time can be used for rest until the next set.

Warm-down
5 – 10 minutes