WOW: Sunshine by Toni
“Challenges are what defines us” – Anonymous
Warm up
5 minutes
Do each exercise for 1 minute.
-Jumping jacks
-Push ups
-Jogging in place high knees
-Push ups
-Jump lunges
-Push ups
-Mountain climbers
-Push ups
-Star jumps
-Push ups
-Burpees
-Push ups
-Tuck jumps
Cool down
5 minutes
