The Door Of Commence - Muay Thai Kickboxing Boxing Brazilian Jiu-Jitsu Zumba Yoga

“Win every second of every minute of every round”

“Your goal is to hit the target and not get hit”

“When you get knocked down, you get back up and fight because you’re a fighter”

“Take it to the bell – Sprint to the finish”

“You’re going to get hit.
You’re going to get hurt.
Once you accept these two facts, the last one is easy: destroy the target”