Tai Chi

Tai Chi with Master Nikki Barbara

“Building a community of strong, powerful individuals looking to improve their lives and the lives of others”

Mission
My focus is on the connectivity of the mind, body and spirit, and finding unique ways to help improve and balance our bodies. The goal for all of my clients is improvement, whether it be using Tai Chi movements to improve posture and strength, Nutrition tips on how to eat with the seasons, help balancing energy systems through meditation and qi-gong, or strength movements for health and fitness goals. We are transitioning into a new age of awareness of health and wellness and learning how to become a complete person, physically, emotionally and spiritually.

Learn Tai Chi with Master Nikki Barbara

Tai Chi for Parkinson's

Mondays
12:30pm - 1:30pm

 

Thai Chi for everyone

Coming soon

Contact Tai Chi
 
Phone: (914) 391-3844
Facebook: @taichinikki 
Instagram: @taichinikki 
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