WOW: Partners by Peter
“When the challenges ahead are many, the stronger you will become” – Belmars
This is a great workout to do with another person.
3 sets of 15 reps each exercise.
– Partners push-ups
– Partners sit-ups
– Burpee jumps with high fives
Goals: work as a team and be their for your workout partner.
Warm-down
5 – 10 minutes
