Going Hard-Core
By Diane Weintraub Pohl Published May 25, 2011 Muay Thai KickFit, Belmars Martial Arts & Fitness Two minutes into the jump rope warm-up, and I know I´m in trouble. We´re jumping in place, one minute slow, one fast, and by the end of the second minute I´m sucking...Best of Westchester 2009 Award Winner
Best of Westchester image The prestigious Westchester Magazine® has voted Belmars Muay Thai Kickboxing & Fitness the Best Kick-Butt Workout of 2009. We are happy to accept this award as we strive to bring our exciting programs to the rest of New York. Read...Hybrid Workouts – KickFit Circuits
Hybrid Workouts – KickFit Circuits By: Jonathan Quartuccio Published May 21, 2009 – Westchester Magazine@ While hybrid cars may be the latest trend on the road, hybrid workouts are becoming the latest fashion in the gym. Some creative trainers have mixed...Books by Peter Belmar
Title: Thai Kickboxing For Beginners Author: Peter Belmar ISBN: 978-1-4116-9983-0 Title: I Was Just Thinking Author: Peter Belmar ISBN: 978-1-4116-3858-7 Title: Old Man by the Lake Author: Peter Belmar ISBN: 978-1-291-21307-2 Title: Body By Belmars Author: Peter...Sick Policy @ Belmars
We all get sick from time to time. But should you be working out when feeling under the weather? At Belmars, our policy requires sick students to take time off from the gym until their symptoms have abated. Although it can be tempting to not break an exercise routine,...Beginners Program
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Beginners Course
5-weeks Beginners Muay Thai Kickboxing & Fitness Course starts Jan 19th
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