by Leon | Feb 13, 2020 | An old man and 26.2 miles, Body By Belmars, Boxing, Capoeira, General, Ju-Jutsu, Muay Thai Kickboxing, Story, Uncategorized, Videos, Workout of the week (WOW), Yoga, Zumba
That's right folks, not only is boxing cheaper, but what says I love you more than throwing punches at each other Bring your spouse, partner or significant other to boxing this Valentine's day, Friday, 6.45pm and thier class is free!! Share the...
by Leon | Sep 5, 2017 | Capoeira
Capoeira comes to Belmars Sunday, September 17th 4:00pm - 5:00pm Belmars, 5 Prospect Avenue, White Plains, NY For students of all abilities to develop strength, flexibility, balance, coordination, rhythm and endurance through engaging in fun movement- and music-based activities. RSVP online at http://bit.ly/2xwrWRZ For more information, visit: www.cainacapoeira.com...