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10 Reasons Why You Should Be Throwing Punches

by | Mar 21, 2017 | Boxing

Mastering the art of boxing is no easy task. In fact, it can take years of hard work to become a proficient boxer, and a decade or more of training and competitive fighting to reach the skill level of a professional fighter. Not everyone that steps on the pugilism...

The Door Of Commence

by | Jan 16, 2017 | Boxing, General, Ju-Jutsu, Muay Thai Kickboxing

“Win every second of every minute of every round” “Your goal is to hit the target and not get hit” “When you get knocked down, you get back up and fight because you’re a fighter” “Take it to the bell – Sprint to the finish” “You’re going to get hit. You’re going to...

3 Trainers

by | Dec 6, 2016 | Boxing, General, Muay Thai Kickboxing

My 3 trainers now immortalise @ Belmars Lincoln Boney my Muay Thai coach and mentor founder of the Vipers gym. Mick Carney MBE (1935 - 2011) head boxing coach at Fitzroy Lodge Amatuer Boxing Club. Billy Webster (1926 - 2011) boxing coach at Fitzroy Lodge boxing...