Boxing Archives - Page 10 of 10 - Muay Thai Kickboxing Boxing Brazilian Jiu-Jitsu Zumba Yoga

Sick Policy @ Belmars

by Belmars | Feb 6, 2014 | Body By Belmars, Boxing, General, Muay Thai Kickboxing, Zumba

We all get sick from time to time. But should you be working out when feeling under the weather? At Belmars, our policy requires sick students to take time off from the gym until their symptoms have abated. Although it can be tempting to not break an exercise routine,...

Next Entries »