Body By Belmars Archives - Page 4 of 10 - Muay Thai Kickboxing Boxing Brazilian Jiu-Jitsu Zumba Yoga

If It Does Not Challenge You It Will Not Change You

by Leon | Feb 12, 2017 | Body By Belmars, General

Body By Belmars – starts Mon, Feb 27th “If It Does Not Challenge You It Will Not Change You” The Body by Belmars program is a total body transformation program that encourages a healthier and active lifestyle. This three month biggest loser challenge...

Body By Belmars Westchester’s BIGGEST Loser program

by Leon | Feb 1, 2017 | Body By Belmars, General

Starts Monday, February 27th Registration ends Sunday, February 26th Ready for a challenge? This program is FREE to all members of Belmars Our 12 weeks biggest loser program will help you shed the most pounds and get you in the best shape possible. We provide: * Log...

The Best Foods For Energy

by Belmars | Oct 26, 2015 | Body By Belmars

Whether you follow Muay Thai, boxing, Brazilian Ju-Jitsu or MMA, energy levels will make an incredible amount of difference towards your success. Going into a fight feeling at 70%, 80% or even 90% can determine whether you’re...

Personal Trainer Benefits

by Belmars | Oct 5, 2015 | Body By Belmars, Boxing, General, Ju-Jutsu, Muay Thai Kickboxing, Yoga, Zumba

The Many Benefits of Training with a Personal Trainer Do you want to lose weight but you do not know how to get started? Do you want to learn Muay Thai kickboxing, boxing, martial arts, tennis, and other activities but you are clueless where to begin? In these...