Body By Belmars Archives - Page 2 of 10 - Muay Thai Kickboxing Boxing Brazilian Jiu-Jitsu Zumba Yoga

Body By Belmars Final Results 2019

by Leon | Oct 20, 2019 | Body By Belmars

Congratulations to Angel Coppola for winning Body By Belmars accountability 12 weeks fitness Program. 1) Angel Coppola The first-place winner was Angel Coppola. Angel’s muscle quality went from 50.10 (Good) to 69.45 (Fit), a difference of 19.36 in muscle quality....

Mrs. Alyssa D’Apice – McKenna

by Leon | Oct 15, 2019 | Body By Belmars, General

Alyssa's final workout before her wedding day. Wishing you a lifetime of love and happiness. Mrs. Alyssa D’Apice – McKenna workout M - 30 Dead Man Burpees R - 25 Push-Ups S - 30 Star Jumps A - 100 Roundhouse Kicks I - 50 Push Kicks Y - 50 Knees S - 30 Star Jumps S -...

Becca is Back

by Leon | Aug 9, 2019 | Body By Belmars, Boxing, General, Muay Thai Kickboxing

After a long layoff, Becca is back. We missed you, Becca...

SPRING SPECIAL

by Leon | Mar 29, 2019 | Body By Belmars, Boxing, General, Muay Thai Kickboxing, Zumba

You don’t grow when things are easy

by Leon | Mar 29, 2019 | Body By Belmars

I want to switch up my squats

by Leon | Mar 29, 2019 | Body By Belmars, General

"Peter, I want to switch up my squats" Oh I have just the thing for you........

« Older Entries

Next Entries »