by Belmars | Feb 6, 2014 | Body By Belmars, Boxing, Muay Thai Kickboxing
Title: Thai Kickboxing For Beginners Author: Peter Belmar ISBN: 978-1-4116-9983-0 Title: I Was Just Thinking Author: Peter Belmar ISBN: 978-1-4116-3858-7 Title: Old Man by the Lake Author: Peter Belmar ISBN: 978-1-291-21307-2 Title: Body By Belmars Author: Peter...
by Belmars | Feb 6, 2014 | Body By Belmars, Boxing, General, Muay Thai Kickboxing, Zumba
We all get sick from time to time. But should you be working out when feeling under the weather? At Belmars, our policy requires sick students to take time off from the gym until their symptoms have abated. Although it can be tempting to not break an exercise routine,...