Body By Belmars Archives - Muay Thai Kickboxing Boxing Brazilian Jiu-Jitsu Zumba Yoga

Toris_art11

by Leon | Dec 6, 2021 | Body By Belmars, Boxing, General, Muay Thai Kickboxing, Story

Thank you to one of our 10-year-old jr boxer @toris_art11 for the art you left on the dry erase board....

New York City Marathon – My Journey

by Leon | Dec 6, 2021 | Body By Belmars, Boxing, General, Muay Thai Kickboxing, Story, Videos

Running the New York City Marathon in 2021. Follow my journey from shoulder and arm surgery to running the 2021 New York City Marathon. A Special Thank You to my surgeon Dr. Michael Gott for stitching me back together and to my Physical Therapist, Rami Said for...

Lucy Du

by Leon | Jan 9, 2021 | Body By Belmars, Boxing, General, Muay Thai Kickboxing

New designs at Belmars by Lucy...

Look On The Bright Side Of Life

by Leon | Apr 6, 2020 | Body By Belmars

Warm-up 1,000 sit-ups 5 x 2 rounds of shadowboxing Tabata - burpees...

Home Work Out Of The Day!

by Leon | Mar 21, 2020 | Body By Belmars, General

https://www.belmars.com/wp-content/uploads/2020/03/belmars-workout1.mp4 Home work out of the day!! ??? Don't forget to send us your videos of you doing the work out so we can feature them on our page! Let's keep mural high and the Belmars family strong! #belmarsstrong...