Mrs. Alyssa D’Apice – McKenna

Alyssa's final workout before her wedding day. Wishing you a lifetime of love and happiness. Mrs. Alyssa D’Apice – McKenna workout M - 30 Dead Man Burpees R - 25 Push-Ups S - 30 Star Jumps A - 100 Roundhouse Kicks I - 50 Push Kicks Y - 50 Knees S - 30 Star Jumps S -...

I Hated Every Minute Of Training

Our new gym Muriel from the greatest himself. "I hated every minute of training, but I said, "Don't quit. Suffer now and live the rest of your life as a champion." - Muhammad...