by Leon | Jul 28, 2020 | General
BY MATT WALL Natasha Carpenter, an award-winning Vodafone engineer, reflects on how to attract more women in to the industry and shares her experiences of keeping the UK connected during the coronavirus pandemic. When Natasha Carpenter looks back 11 years to...
by Leon | Jul 4, 2020 | General
Starting on Monday, July 6th, Belmars is open for classes and personal training. First Kickfit class on Monday, July 6th @ 6:45. We do have restrictions set by NYS that need to be followed. We will be at 50% capacity. We will be cleaning/ sanitizing in between...
by Leon | Jun 13, 2020 | General
"The vote is precious. It is most powerful non-violent tool we have in a democratic society and we must use it." -John Lewis We are ready for change! Get out there and vote Adam Schleifer for Congress. He is passionate about the important issues and we believe...
by Leon | Jun 1, 2020 | General
“You must do the thing you think you cannot do.” — Eleanor Roosevelt A little Monday motivation for everyone. Whilst the majority of the population binge-watched Netflix, drank, and eat 7 meals a day during the lockdown, Sarah Wolf managed to run 124.27 miles during...
by Leon | May 24, 2020 | General
Check out the article on Belmars where owner Peter Belmar has this to say about re-opening and the current pandemic: “I'll be there fighting until the last bell,” Belmar told FOX Business. “And I'm not going to quit halfway. I'm going to see the fight to get to...
by Leon | Apr 6, 2020 | Body By Belmars
Warm-up 1,000 sit-ups 5 x 2 rounds of shadowboxing Tabata - burpees...
by Leon | Apr 6, 2020 | General
Workout with Peter - Look On The Bright Side Of Life Workout for Monday, April 6th, at 6:45 pm. We're live again for our weekly online workout class. Message Peter for the password for class and workout with the old man. Workout info: Rule 1: 1) Wait for the count 2)...