by Leon | Mar 8, 2017 | General
Happy Women's Day March, 8th...
by Leon | Feb 27, 2017 | Body By Belmars, General
Body By Belmars starts today Monday, February 27th. Who will be Westchester's BIGGEST LOSER...
by Leon | Feb 22, 2017 | Body By Belmars, General
4 more days until the start of Body By Belmars. ARE YOU READY! TIME CHANGE: Please note that the rules meeting on Saturday, February 25th at 10:30am has now been changed to 11:30am. Sunday is unchanged at...
by Leon | Feb 21, 2017 | General, Ju-Jutsu
FREE Brazilian Jiu-Jitsu every Tuesdays @ 7:00pm and Fridays @ 5:45pm. Come in for a FREE Brazilian Jiu-Jitsu class with instructor Elton Belasco. Under his patient and energetic style of training you will learn the proper techniques to overcome a challenger no matter...
by Leon | Feb 12, 2017 | Body By Belmars, General
Body By Belmars – starts Mon, Feb 27th “If It Does Not Challenge You It Will Not Change You” The Body by Belmars program is a total body transformation program that encourages a healthier and active lifestyle. This three month biggest loser challenge...
by Leon | Feb 1, 2017 | Body By Belmars, General
Starts Monday, February 27th Registration ends Sunday, February 26th Ready for a challenge? This program is FREE to all members of Belmars Our 12 weeks biggest loser program will help you shed the most pounds and get you in the best shape possible. We provide: * Log...
by Leon | Jan 23, 2017 | General
We all get sick from time to time. But should you be working out when feeling under the weather? At Belmars, our policy requires sick students to take time off from the gym until their symptoms have abated. Although it can be tempting to not break an exercise routine,...