“Go Big or Go Home…” – Anonymous
6 min warmup
– 100 Jump squats
– 100 Push-ups
– 100 Leg lifts
– 100 Pushup plank
– 100 Crunches
Complete 4 sets
6 min cool down
“Go Big or Go Home…” – Anonymous
6 min warmup
– 100 Jump squats
– 100 Push-ups
– 100 Leg lifts
– 100 Pushup plank
– 100 Crunches
Complete 4 sets
6 min cool down