Workout with Peter - Look On The Bright Side Of Life
Workout for Monday, April 6th, at 6:45 pm.
We're live again for our weekly online workout class.
Message Peter for the password for class and workout with the old man.
Workout info:
Rule 1:
1) Wait for the count
2) Stay with the count
3) Keep up with the count
Here is our plank song, let's try and follow along https://youtu.be/SJUhlRoBL8M
Rule 2:
1) You're not allowed to get tired or quit.
2) You only stop when the old man says to stop.
Good luck
