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Multiple Services to Fit Your Needs

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With over 20 years of private training experience, Sarah can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change

Whole Body Health

Physical + Mental + Emotional

Fitness Training

Weightlifting + Cardio

Nutritional Consulting

Meal Plans + Recipes + Support

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Recover from injuries

Athletes

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Skype 1-on-1 Personal Training

Private Training

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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

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Group Fitness

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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

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Zumba Fundraiser to honor the life of Stephen Wood

Event: Zumba Fundraiser Masterclass to honor the life of Stephen Wood Date: July 21st @ 9:30AM Total raised: $775.00 Zumba Fundraiser for the American Heart Association to honor the life of Stephen Wood. The final total that we raised for the American Heart...

Zumba Fundraiser

Zumba Fundraiser Masterclass to honor the life of Stephen Wood Saturday, July 21, 2018

Zumba Fundraiser Masterclass to honor the life of Stephen Wood

Event: Zumba Fundraiser Masterclass to honor the life of Stephen Wood Date: July 21st @ 9:30AM Location: Belmars, 5 Prospect Ave. White Plains, NY 10607. Join us for a Zumba Fundraiser Masterclass to benefit the American Heart Association & to honor the life of...