01 - Muay Thai Kickboxing Boxing Brazilian Jiu-Jitsu Zumba Yoga

Services

Multiple Services to Fit Your Needs

Let’s Do This

With over 20 years of private training experience, Sarah can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change

Whole Body Health

Physical + Mental + Emotional

Fitness Training

Weightlifting + Cardio

Nutritional Consulting

Meal Plans + Recipes + Support

Rehab

Recover from injuries

Athletes

Healthy Living Habits + Fitness

Online Training

Skype 1-on-1 Personal Training

Private Training

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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

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Group Fitness

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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

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Get stronger

Get stronger @ Belmars

Westchester’s Biggest loser

Body By Belmars Westchester's Biggest loser program week 4 leader board: Men: Chris lost 10lbs Women: Debbie lost 10lbs Stay tuned for week 8 results

Kickboxing Abs workout

KickFit Circuits Abs workout http://youtu.be/9yszV4sfdCc

Socrates

“No one has the right to be an amateur in the matter of physical training. It is a shame for a person to grow old without seeing the beauty and strength of which their body is capable.” ― Socrates

Kickboxing classes

KickFit Circuits with instructor Rhiannon Evans http://www.youtube.com/watch?v=NwqbnJ84_9M

Open Sparring @ Belmars

Has your girlfriend been nagging you all week? Does your lazy boyfriend refuse to clean up after himself? Is your obnoxious boss poking at your very last nerve? If you answered “YES” to any of these questions, then we have the perfect solution for you. Come join our...

Body By Belmars Westchester’s biggest loser program

(Program starts Saturday, February 1st 2014) This program is free to all members of the Muay Thai kickboxing and Zumba programs Congratulations to the top winners of the last Body By Belmars Westchester’s biggest loser program. Emily Nunez lost 23lbs Chris Constant...

NY Tri-State Spartan race 2013

We survived the NY Tri-State Spartan race June 2nd 2013

Ringside World Boxing Masters Champion

Ringside World Masters Champion Congratulations to Peter Belmar for winning Ringside World Masters Lightweight Boxing Championship title. July 30th - August 4th, 2012 KCI EXPO Center 11730 N. Ambassador Drive Kansas City, MO 64153

Best Of Westchester 2011 Award Winner

Our studio wins kudos once again from Westchester Magazine! We´re excited to pass on the word that, just one year after launching the program, we have been selected as the county´s "Best Zumba" in the 2011 Best of Westchester issue. Visit the article below to read the...