01 - Muay Thai Kickboxing Boxing Brazilian Jiu-Jitsu Zumba Yoga

Services

Multiple Services to Fit Your Needs

Let’s Do This

With over 20 years of private training experience, Sarah can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change

Whole Body Health

Physical + Mental + Emotional

Fitness Training

Weightlifting + Cardio

Nutritional Consulting

Meal Plans + Recipes + Support

Rehab

Recover from injuries

Athletes

Healthy Living Habits + Fitness

Online Training

Skype 1-on-1 Personal Training

Private Training

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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

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Group Fitness

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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

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Queen Elizabeth II

In Memory of Her Majesty Queen Elizabeth II 1926 - 2022 Rest in peace my Queen.

Greenburgh PBA Program and RJB

Greenburgh Afterschool Program

We had a blast collaborating with the RJB school @greenburghcsd and @greenburgh_pba and the PO's who volunteered their time to create an after school program! We are happy to lead the way in the community. Thank you for choosing us! Thank you for trusting us with a...

Toris_art11

Thank you to one of our 10-year-old jr boxer @toris_art11 for the art you left on the dry erase board.

New York City Marathon – My Journey

Running the New York City Marathon in 2021. Follow my journey from shoulder and arm surgery to running the 2021 New York City Marathon. A Special Thank You to my surgeon Dr. Michael Gott for stitching me back together and to my Physical Therapist, Rami Said for...

Boxing for Parkinson’s Class Schedule

Lucy Du

New designs at Belmars by Lucy Du

Lucia Rijker

"If I really go within, find my strength, there's nothing that can stop me" - Lucia Rijker. Our newest mural of Lucia Rijker one of the greatest female fighters of all time. Design by Lucy Du

Award-winning engineer helping to create the future

BY MATT WALL Natasha Carpenter, an award-winning Vodafone engineer, reflects on how to attract more women in to the industry and shares her experiences of keeping the UK connected during the coronavirus pandemic. When Natasha Carpenter looks back 11 years to...

We Are Back!

Starting on Monday, July 6th, Belmars is open for classes and personal training. ⁣ First Kickfit class on Monday, July 6th @ 6:45. ⁣ We do have restrictions set by NYS that need to be followed. ⁣ We will be at 50% capacity. ⁣ We will be cleaning/ sanitizing in between...