01 - Muay Thai Kickboxing Boxing Brazilian Jiu-Jitsu Zumba Yoga

Services

Multiple Services to Fit Your Needs

Let’s Do This

With over 20 years of private training experience, Sarah can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change

Whole Body Health

Physical + Mental + Emotional

Fitness Training

Weightlifting + Cardio

Nutritional Consulting

Meal Plans + Recipes + Support

Rehab

Recover from injuries

Athletes

Healthy Living Habits + Fitness

Online Training

Skype 1-on-1 Personal Training

Private Training

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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

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Group Fitness

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Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

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Sick Policy Belmars

We all get sick from time to time. But should you be working out when feeling under the weather? At Belmars, our policy requires sick students to take time off from the gym until their symptoms have abated. Although it can be tempting to not break an exercise routine,...

Thai Style Muay Thai Training

New program @ Belmars for 2017. Thai Style Muay Thai Training Time: 12:00noon - 3:00pm Day: Saturdays Coach: Patrick Bozeman and Maya Tajai Open to all student's

The Door Of Commence

“Win every second of every minute of every round” “Your goal is to hit the target and not get hit” “When you get knocked down, you get back up and fight because you’re a fighter” “Take it to the bell – Sprint to the finish” “You’re going to get hit. You’re going to...

Karma

When a bird is alive, it eats ants. When the bird is dead, ants eat the bird. Time and circumstances can change at any time. Don't devalue or hurt anyone in life. You may be powerful today, but remember, time is more powerful than you. One tree makes a million match...

Belmars Holiday Schedule 2016

Belmars Holiday Schedule 2016 (Dec 23rd – Jan 2nd)

Closed 12/17/16

Belmars will be closed today Saturday, December 17th due to the adverse weather conditions. Be Careful and Stay Safe.

3 Trainers

My 3 trainers now immortalise @ Belmars Lincoln Boney my Muay Thai coach and mentor founder of the Vipers gym. Mick Carney MBE (1935 - 2011) head boxing coach at Fitzroy Lodge Amatuer Boxing Club. Billy Webster (1926 - 2011) boxing coach at Fitzroy Lodge boxing club.

Happy Thanksgiving 2016

Happy Thanksgiving Belmars will be closed for Thanksgiving on November 24th and 25th. Have a wonderful and safe Thanksgiving holiday.

Yoga for Athletes – All Level

Mark your calendars for our first class for the fall! It will be held on Sunday, September 11th, 2016 at 11:00am and every Sunday after that. Please remember: We have mats and blocks on hand. This class focuses on strengthening the core muscles, building endurance,...

Labor Day 2016

Belmars will be CLOSED on Labor Day Monday, September 5th, 2016 in observance of the Labor Day Holiday. We wish everyone a safe and enjoyable Labor Day Holiday.